Preventing further gum recession is crucial for maintaining oral health.
醴 Here are some tips and techniques to help protect your gums:
1.
Practice good oral hygiene by brushing gently with a soft-bristled toothbrush.
2.
Floss daily to remove plaque buildup between teeth.
3.
Avoid aggressive brushing and flossing that can irritate gums.
4.
Schedule regular dental check-ups for professional cleanings and early detection of gum issues.
5. - 4erezxyrkb - https://goodtoothbrushesforrec....edinggums.com/blog/p
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